The Chases Mark Labbett has shocked fans with his dramatic weight loss after dropping almost three stone.
Appearing on The Wright Stuff yesterday, Mark – aka The Beast – was over the moon to show off his slimmed-down look as he opened up about his healthy new lifestyle.
Matt Barbet – who was guest hosting the show – asked the 53-year-old, “You are a fine figure of a man, but youve actually lost quite a bit of weight recently, havent you?
“Why did you lose the weight, was there a medical reason behind it?”
To which Mark replied, “Ive lost about three stone. It was the diabetes and baby diet.”
According to the brain box – who just welcomed his first child with wife Katie Labbett – hes cut out sugar and embarked on a healthier diet plan.
“Obviously, it just showed how much sugar I was eating, so I simply cut that out”, he continued.
“Im just eating sensibly and cutting the sugar out. Im still eating big meals, but I couldnt keep the weight up, and that and running after a little one is also good at keeping me active.”
Matt then joked, “Do you think youre less formidable as The Beast now youre actually slimmer?”
To which Mark remarked, “As long as Ive got these shoulders I think Ill be okay.”
This comes after Mark previously revealed on Loose Women that hed managed to shed 2.5 stone in just six months as well as six inches off his stomach. Impressive, right?
Talking to Linda Robson at the time, he said, “Still eating very well, but shows how many calories sugar used to give me.”
Speaking about body confidence, he continued, “I have a very good relationship with my body. Its generally done me quite well.
“Im in pretty good shape but recently Ive been diagnosed with type-two diabetes. Im not going to complain; Ive done the crime [eating too much sugar] so now Im doing the time.”
He then added, “Ive enjoyed being this heavy, Ive generally got away with it – now I havent, so the weights coming off. Ive lost a couple of stone so far.
“Its a lot easier when you know you have to.” Good work, Mark!
Taken from our sister site, CelebsNow.
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