Kate Silverton revealed an incredible fitness overhaul during her visit to This Morning.
Currently starring on Strictly Come Dancing, BBC newsreader Kate Silverton appeared on todays edition of This Morning alongside her professional partner Aljaz Skorjanec to discuss all things ballroom.
Speaking with hosts Ruth Langsford and Eamonn Holmes, 48-year-old Kate revealed shes managed to shed TWO dress sizes throughout the fitness-intensive process!
“All these muscles that have been lying dormant so long have suddenly come back in and getting abs again and everything.
“I had to be remeasured. … Ive gone down two dress sizes, [Im] literally beside myself,” she said.
ate also lifted the lid on the Strictly experience as a whole, revealing it has been “addictive”.
“It is so addictive and so joyous. I would recommend it to everyone,” she said.
“Having started from absolute scratch, Im actually feeling much more in my skin learning the steps and everything.
“I know Im going to miss it literally the moment [its over],” Kate added.
Thanks for showing us your slinky skills, @katesilverton @AljazSkorjanec!
pic.twitter.com/PCtGch0u5p
— This Morning (@thismorning) October 25, 2018
Whilst Kate is loving the competition, she originally had to overcome a bout of ballroom jitters. By pretending to be someone else during the tense performances, Kate is able to “get over the nerves”.
“It helps you get over the nerves, if you are someone else, then it does feel as if its easier,” she explained.
Aljaz added: “If you give yourself a role to play you can hide behind it in a funny way.”
Kate has been documenting her Strictly experience online, sharing plenty of posts for Instagram followers.
Recently, she posed for a selfie with Aljaz -captioning the sweet snap: “Seriously …. how happy …. #tango @aljazskorjanec thank you x”
Seriously …. how happy …. #tango @aljazskorjanec thank you x
A post shared by Kate Silverton (@katesilverton) on
Fans were quick to share kind messages with the dancing duo.
“You are improving by leaps and bounds. Keep it up x,” said one.
Agreeing, another posted: “Completely radiates through the TV how much your loving the Strictly challenge Kate, keep up the amazing work.”
The post Strictly Come Dancing 2018: Kate Silverton reveals addictive training helped her drop TWO dress sizes appeared first on Woman Magazine.
